Have you ever felt unseen, forgotten, or like you don’t matter?
Have you ever felt all alone in the world?
Many people feel lonely at different times in life. The U.S. Surgeon General says, “Social connection is as important to our health as food, water, or shelter.” The Guardian
Research shows that support from others can make a big difference for people who feel lonely. Feeling seen and belonging often comes from being part of a caring community.
Story
During a hymn-singing session, Maria (not her real name) asked to speak with me after the service. She quietly shared feelings of emptiness and said she had no family.
I reminded her that people around her care. Group members responded warmly, saying: “You’re not alone” and “We’re here for you.”
More people came over, gently touching her hands and simply being present. Maria’s smile grew as she felt cared for.
That day, Maria experienced the healing power of community—the comfort of being seen, loved, and supported.
Reflection
Loneliness happens to everyone at times. It can make us feel cut off from others.
Brené Brown said:
“Connection is why we’re here; it is what gives purpose and meaning to our lives.”
(Daring Greatly)
Being part of a caring community helps. Small acts—listening, a kind word, or gentle touch—can brighten someone’s day and show love.
If you feel lonely, try reaching out. Talk to a friend, join a group, or share your feelings. Your story matters.
By noticing what others need, we can show empathy and care. And don’t forget to care for yourself too.
Scripture to Hold On
“God sets the lonely in families; he leads out the prisoners with singing.” — Psalm 68:6 (NIV)
God’s heart is for those who feel alone. He creates belonging where there was none and brings light to quiet places.
Prayer
Dear Lord,
Thank You for caring for those who feel lonely. Help us see others who need a friend. Teach us to be present, to listen, and to show love with small acts of kindness. Thank You for creating families, communities, and friends who support us. May we feel Your presence and share it with others. Amen.
Music
Music can bring comfort and connection. Singing together or listening to hymns reminds us we are not alone.
Some songs to lift your heart:
It Is Well With My Soul 🎵 Watch on YouTube
- Lyrics snippet:
When peace like a river attendeth my way,
When sorrows like sea billows roll,
Whatever my lot, Thou hast taught me to say,
It is well, it is well with my soul.
Blessed Assurance 🎵 Watch on YouTube
- Lyrics snippet:
Blessed assurance, Jesus is mine!
Oh, what a foretaste of glory divine!
Sources
- U.S. Surgeon General. Advisory on Social Connection.
- Brown, Brené. Daring Greatly. 2012.
- Psalm 68:6, New International Version (NIV)
